I can say it now, out loud even: I am a sloth. Some might say lazy, though in my defense I’d argue that it’s selective laziness – there are certainly lots of examples of accomplishments on my part, including some that distinctly non-lazy people might respect. Some might think it borders on depression, and there might be a grain of truth in that too, but mostly not – I sleep well, I don’t feel overly or inappropriately sad (relationship breakup notwithstanding), I’m interested in lots of things, and I look forward to the future (though, given the current world, not without some trepidation, for sure). My preferred term for my condition is low-energy. And I have always been this way. Always.
As a child it manifested mostly by being a night-owl; I’d stay up late into the evening, reading or making plans or sometimes even cleaning out the closet. In the evening I’d feel high-energy, mentally – rarin’ to go on whatever had my attention at the moment, except for the fact that it was late and I was physically tired. But oh, the enthusiasm! Then, in the morning? Gone. No enthusiasm whatsoever. I wanted nothing more from life than to be able to go back to sleep. It didn’t take me long to learn that when I did sleep late and got up at noon, once I was up, that felt pretty bad too – I usually went straight from “ohhhh, I feel good but SO sleepy, Must.Sleep.More”, to “ugh, I slept way too long, now I not only feel yucky, but the day’s half over and everyone else has accomplished lots of things already!” However, recognizing this did NOT inspire me to just get up earlier instead of going back to sleep. Somehow that magnetic pull of the head back onto the pillow was just irresistable. I even used to set my alarm on weekends, because waking up early and turning off the alarm and going back to sleep was SO much more satisfying than just sleeping later in the first place! I know, I know, wacky, eh? Anyway, what I remember clearly, and still experience sometimes, is the feeling of high mental energy at night, when the physical energy is low, and wishing “why can’t I just carry this good mental feeling over into the morning, so that I can act on it?” But mornings never felt the same. I don’t know why, they just didn’t.
Over the years I trained myself to be less of a night owl, which made a HUGE positive difference in my life. Now, if I stay up “late”, that’s 11pm or midnight, when that used to be “early” for me. And if I sleep in, that’s until 8am or 8:30, not noon. But the general dynamics of low energy have stayed with me. I have to “make” myself exercise; it’s never what I FEEL like doing. And although I have a rather extreme reverence for the natural world, my reverence doesn’t require much of my direct experience – I’m perfectly happy staying indoors all day, reading or computering, working in an office setting, whatever. I know this is contradictory for many people, but it works for me. My reverence for the natural world is because that’s what I believe is right, not because it meets my personal life experience needs. Don’t get me wrong, I truly enjoy hiking and camping, and I absolutely treasure living close to nature on a day-to-day basis. It’s just that it isn’t something I HAVE to do to be satisfied, and there are so many other things I do feel drawn to do, that I don’t end up spending much time in those activities.
So, back to the present: I’ve been feeling rather overwhelmed. The changes going on in the world are frightening for me to contemplate dealing with on my own, since I just spent four years preparing to deal with these changes together with another person. And, of course, Peak Oil aside, I’m still dealing with the emotions of the end of a relationship – one that had a stronger hold on my views and my habits than I’d realized. I sometimes feel like I’ve forgotten how to think for myself, or how to make a decision on my own. Now, I realize this might not be all that unusual, and I’m sure I’ll be back to myself before too long. It’s just that I feel like I’m racing the clock to decide how to set up my new life, before options (such as jobs, relocation possibilities, mortgages etc) start being removed from the picture. In addition, I had used my relationship, rather successfully, to help me ward off my low-energy personality, to banish that part of me to a hidden memory – I followed R’s lead in terms of activities, projects, etc. He didn’t work himself too hard day by day, yet he managed to accomplish a lot, and usually in a fairly short time period. His secret was to make some progress every day. Didn’t have to be sunup to sundown nonstop, just whatever one could handle, make progress. I still do use that technique and think it’s a gem. And it was easy to do when there was someone else doing it alongside you.
But now back on my own, I’ve found that I’ve lost my ability to self-discipline: when I have a free day at home, I might think to myself “oh, I’ll do this, and that, and that, and that…” and not pay attention to what’s realistic. Then when the day comes, I’m not “in the mood” to work on those projects, and I spend the whole day online instead, reading blogs or discussion boards or whatnot. Each time I look at the clock, I say “okay, just one more hour and then I’ll go do XYZ.” I can pass a whole day that way! Or, as I did last Saturday, I go outside, spend 15-20 minutes working on a project, then “reward” myself with a break indoors at the computer. Problem was, I was only working 15-20 minutes for each 1-2 hour break! Not the way to get a whole lot done…
I want to give myself permission to feel lost for a while, permission to grieve for my relationship, permission to feel tired from the stress of that and of the unexpected move, permission to feel afraid for being alone. But I also want to reclaim my ability for self-discipline, and to move myself forward with whatever my current plans are. And I recognize that my current weakness is spending time on the computer. In earlier years it might have been TV or reading or coffeeshops or bookstores. Now, I have no TV reception, and while I’m in the midst of reading several books, not to mention behind on my few subscription magazines, and I’m not so much for hanging out at coffeehouses anymore, and the one bookstore in town holds no more spell over me, my truly addictive weakness now is spending time online. That’s where I fall to, instead of focusing on the things I truly want to focus on.
So I came up with a strategy for my at-home days: no computer between 10am and 4pm.
Now of course the very first thing I did after coming up with this strategy, was to come up with the exceptions to the rule. :) First exception is when I have work-related reasons to be on the computer. Second exception is, if I shut down by 9am instead of 10am, then I can have a lunch-hour check-in from 12-1 (or whenever I stop to eat).
So, today’s “make progress” projects to choose from are: garden beds, garden fence, pruning fruit trees, kitty door, making naan. Other projects I might work on: setting up the solar oven and the food dehydrator, putting the bags of bulk beans/rice into mouseproof buckets. And of course there are daily tasks like doing the dishes, putting away the laundry, a little cleaning, not to mention some generic unpacking/rearranging tasks still left undone.
It’s 9:45 am. I’ll sign off shortly and be back at 4pm. Wish me luck!